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Wednesday 23 January 2013

Good Qualified and Talented Doctors Can Save Patient’s Life From Dangerous Disorder


Cardiology a study which is related to heart ailments or dealing with disorder of heart disease. Physicians who specialize in cardiology are known as cardiologist some cardio physicians who also specialize in cardio surgeries they known to be as cardiac surgeons. The cardiology is specialty in internal medicines. Cardiologist gives treatment of heart disease and cardiovascular disease and they lead to a considerable number of deaths. The heart is an influence that compresses blood and functions like a pump.

Each part of the heart is vulnerable to failure or dysfunction and the heart could be divided into the mechanical and the electrical. The Cardiology is mainly worried with the normal functionality of the heart and the deviation from a healthy heart. Many disorders involves the heart itself but some are outside of the heart. Disorders of the coronary circulation can have overwhelming effects to the heart since damage to the heart can reduce coronary circulation which causes further damage of the heart.

Cardiologist of ashok vihar, defence colony and Derawal nagar these have special training and preventing diseases of the heart and blood vessels. They execute a physical test which may include checking blood pressure, weight, heart, lungs, and blood vessels. They prescribe different types of medications and treatments to his patients. They also refer the patient to the appropriate cardiac surgeon. They should know the person’s heart condition so that they help to improve his heart conditions. These specialists will helps to identify the causes of heart disease and they also identify the risk factors of heart disease.

Such as High Blood Pressure, Stress, High Cholesterol Level, Obesities or Over Weight, Diabetics, Smoking, Physical Inactivity, Heredity and many more causes of heart disease. Good cardiologists are helps to improve cardiac functions. These specialists also rectify the blood vessels in person’s heart concerns about the treatment of his patient’s health. Cardiologist helps to reduce the possibility of increasing the coronary artery disease. They also suggest to sustain a healthy and active lifestyle and to munch through a balanced diet. Cardiologist also predictable for successful treatment of heart defects in children as well.

Here we have an old lady she residing in north east of India and suffering from a cardiac attack she referred to many cardiologists but her health was going low down and after that one day she heard about cardiologist in Delhi city. So she came Delhi for her health to check up her heart disorder. Here she diagnosed sever examine for her heart that cardiologist are provided many best treatment of her health. These doctors were treated appropriate treatment and proper medications as well.

These cardiologists are expertise in cardiology and they have medical specialty dealing with disorders of the heart. The heart has abundant anatomical features like as atria, ventricles, heart valves and frequent physiological to treat these heart sounds, after stack that heart concern. According to these cardiologists if any person who does not take any stresses on his heart so that nobody can have heart problem in this world.

For More Information Please visit : - Cardiologist in Ashok Vihar, Cardiologist in Delhi, Cardiologist in Noida 

Tuesday 8 January 2013

How to Lose Stomach Fat

It has been seen that many of you are self-conscious about your stomachs. However, in the age of the bare midriff, a flat, toned belly has become one of the most desirable of attributes. Fat around the midsection is stubbornly hard to get rid of, but it can be done.

How to Lose Stomach Fat Naturally
Quit drinking alcohol:  A "beer belly" is layers of fat caused by consumption of more calories than you're burning off. Alcohol has a lot of empty calories. Try a low-carb or low-calorie beverage instead.

Watch your diet: Try for low-fat foods when possible. Eat many small meals rather a few large ones. Practice portion control. Fat around the middle comes from the same place all the other fat comes from--your diet.

Lose belly fat by working out the stomach / abdominal area:  Such exercises include crunches, leg raises and side bends. For products that target the abdominal area, see links below.
Lose belly fat by supplementing your abdominal area exercise with other exercises that target the whole body. It is important to supplement abdominal exercise with other types of exercises because it is impossible to only lose weight in your stomach. Do some cardio because it will be able to increase your metabolic rate when done right.

“Good carbs”, such as fresh fruits and vegetables, should be eaten instead. Slow release carbohydrates are also beneficial, such as oats, brown rice, some pulses and sweet potato. A diet that takes most of its carbs from fruits and vegetables, as opposed to refined flours, is healthier. Read our Low GI Diet eBook to learn how the glycemic index helps you to lose weight.

Ideally granary or whole-meal bread should be eaten instead of white bread, and biscuits / cookies and cakes should be avoided. Consuming too much carbohydrate can bump up your insulin level, which can slow down your metabolism. Your body cannot metabolize too much carbohydrate at once because the body does not need so much energy at once. The excess sugar from the carbohydrates will just turn into stomach fat.

Much research has shown that adopting the Atkins Nutritional Approach, i.e. a high fat/protein diet, is the way ahead to lose weight fast. Avoiding carbs increases the fat burning metabolism (lipolysis), which helps to reduce belly fat to get a flat stomach.

Decrease alcohol consumption. If you drink a lot, you will accumulate fat around your waist. Excess alcohol consumption can really give you a belly. Have you seen people who are slim all over but have a beer belly sticking out? Well, that is the effect of excess alcohol consumption.

Altogether, you do not need to give up alcohol completely, but just drink in moderation. Do not drink everyday and limit yourself to just one glass of wine or one bottle of beer. Combine your meals with a good mixture of protein, carbohydrates and vegetables. Your source of protein should be in the size of a deck of cards; the carbohydrates in the size of your palm and the major bulk of your meals should come from vegetables, ideally low GI vegetable.


For More Information Please Visit How to Lose Stomach Fat, How to Lose Stomach Fat Naturally, Exercises to Lose Stomach Fat